Like most aging golfers TOFG has his share of injuries and ailments. Fortunately, the internet provides us with all kinds of information, fitness tips and exercises to prevent or treat them once acquired. I find YouTube to be an excellent resource because I learn better with video demonstrations for both conditioning and injury rehabilitation. Also, […]

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Hi Golfers! Finally getting organized and feeling good about it. What will my viewers want to see and read about? What do you think? - Here is the first list of my categories for this site/blog:
1. Personal Golf Journal - The day to day efforts of TOFG to improve his golf game, his fitness and […]

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